Friday, March 10, 2006

Thursday Night --- A Missed Night


Last night was a missed night at the gym...this cold that has snuck up on me really is kicking my butt. I just could not breathe comfortably or look down without horrid pain...so I am fairly positive that I am dealing with a sinus infection...BUT I am dressed and going to the gym now.

The sad thing is that today is our 5th anniversary and I feel horrible. So we are going to spend our anniversary going to the gym and maybe out for a great chinese dinner afterwards. Then it is home and a hotbath followed by bed.

Tonight is a light Chest, Back, Bicep and Calf night. So it won't be so bad and I will make it through it. Three sets each exercise, 2 exercises per muscle group. LIFT HEAVY....LIFT HARD.

I will report the workout later. :)

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