Okay...I am totally exhausted.Correction...I am a ZOMBIE!
100 Chest Presses done with breaks only long enough for hubby to add weight.
35 x 84; 40 x 8; 50 x 8 = 100 YAY
Upright Rows:
35 x 10 x 2; 45 x 10 x 1
I NEED tomorrow off to recovery from this stuff.
Thankfully DH was kind and counted the reps and the last three I did not think I could do it...had he not been there I would not have done them... LOL.
I am going to my corner and whimpering while looking forward to a day off tomorrow.
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