Wednesday night at the gym was interesting. We "had" to meet with one of the gym's fitness trainers for our free session. Husband and I gently dismissed him upon telling him that we liked to workout between 10pm and midnight. LOL. Naturally he said that was outside of their working hours. We then went to do our workout. We did a Light workout in Bis, Tris and Shoulders. We were supposed to be doing a medium workout in calves but I ended up pushing it further. I ended up doing 3 sets of calf presses 120 lbs @ 40 reps, @ 25 reps and @ 25 reps. Tonight (Thurs) will be a mild workout of cardio, abs, standing twists and maybe some wrist curls.
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