Monday's Workout

Last night in the gym was a good workout...I went up in the weight I was lifting on nearly all the exercises I did and I feel great today. The workout last night went like this...

Sumo Squats: NEW WEIGHT 95 x 8 x 2; 105 x 8 x 1
Leg Presses: 130 x 8 x 3
Leg Extensions: NEW WEIGHT 45 x 8 x 2
Leg Curls: 40 x 8 x 1 NEW WEIGHT: 45 x 8 x 1; 50 x 8 x 1
Tricep Extensions: 25 x 8 x 1 NEW WEIGHT 30 x 8 x 2
Bicept Curls: 25 x 8 x 1; NEW WEIGHT 30 x 8 x 2
Wrist Curls (DB): 10 X 20 x 2 (the carpal tunnel is screaming!)
Russian Twists: 12 x 20 x 2
Calf Presses: NEW WEIGHT 130 x 40 x 1; 130 x 25 x 2 (my sets of 25 are done with toes inverted one set and toes at 45 degrees for 1 set)
Treadmill 10 min warmup

My eats are good and I am drinking tons of water. I am still consistently taking my supplements and all this will pay off at the end of this bulking stage. I can't wait because I am loving the changes already.