Well it is Friday and I am getting ready to go to the gym in a couple of hours so, I am taking my Arginine pyroglutamate and then my creatine and off I go for a full body hit today. Medium on some things and light on some but everything will get it. YAY!
I woke really early and was surprised to find an email from Kat Meyers in my box. Gawd she is so awesome! Very much as I thought she would be...down to earth, pleasant and well just awesome. That made my Day....my week for that matter. So I shall report on the workout later today. I am at the 5 week mark and so I will go through my testing to see where I am at tomorrow and then revamp the workout program for the next five weeks. So far I am tickled with my progress and the gains. I am up to 128 lbs from 112 and thrilled. WHOOP. Today is going to be great....I can just feel it.
The princess comes home after her two weeks with grandma and grandpa...and a trip to Puerto Rico to visit her great grandmother. While we are looking forward to her return we have missed her so much, we also must tell her that one of her pets passed away so that is going to be hard for her. But with the Creator's help we will help her get through it.
Have a great day everyone......Later!
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