Last night in the gym was good but frustrating! I gave husband some grief because I was frustrated with my bicep and tricep weight. I just cannot seem to get them strengthening the way I want and it ticks me off! But I will not give up and I will win this battle. So the workout went like this:
Bicep Curls: lbs x reps x sets
30 x 6 x 1; 35 x 6 x 2 (new weight); 25 x 10 x 2
Tricep Extensions:
30 x 8 x 1; 35 x 8 x 2 (new weight); 30 x 10 x 1; 25 x 10 x 1
Calf Presses:
130 x 40 x 1; 130 x 25 x 1 (toes inverted)
So tonight is chest and upper back which I am looking forward to. I have been making great gains in those areas and upping my weight. Most importantly, I am feeling good and seeing changes in those areas. I should be less testy with hubby tonight. :)
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