I decided to get outside in the nice 38 degree weather and do lunges and no weight squats. So I did lunges all over the property, and stopped counting at 100 of them. Then I did squats and plie squats with no weight, merely flexion. My legs are screaming too so I did good! I think I will soak in the hot tub for a bit and then decide on what to cook for dinner. I am thinking a movie sounds in order too. Hmmmm what to watch?
No comments:
Post a Comment