Weekend and Monday Workout

The weekend was nice, unfortunately we got stuck sitting around for most of it waiting for a Central AC unit to be installed. But my eats were good and for a Monday, the day started out great. We got the call we have been dreading and waiting for...husband's paperwork is back from Washington DC. We will know later today (Tues) what the ruling is. It is times like this where you are not sure if you are excited or anxious or both. All we can do is pray that we did a good job at the Hearing and brought all of the issues to light and that the doctor we had assigned to our board is not the complete idiot and ass he appeared to be at the hearing. When someone's future is riding on something after faithful service in the military and you get to a hearing on the matter to find that the medical professional is a complete jackass...it is disheartening. Not to mention this should have been over before December ended and here April is nearly finished before we get to this point.

Why is it that people just plain to not give a damn? Is it so hard to get a government employee to do the job they get paid to do? The answer is YES...it is a nightmare. Once they get hired for the job and pass the initial probationary period it takes an act of God and Congress to get their lazy butts out of the job. No wonder this country is so totally messed up. The post office employees are just a appetizer of what the real FUs are like...try getting hurt in the military sometime.

Anyway...eats were clean today and my workout went well. Tonight was Chest, Tris and Forearms/Wrists:

Chest Presses: 40 x 8 x 2, 45 x 8 x 2

DB Flys: 20 x 12 x 2; 30 x 12 x 1

Tricep Pushdowns: 60 x 8 x 2; 70 x 8 x 3

DB Kickbacks: 15 x 12 x 3

Wrist Curls: 10 x 20 x 3

I feel 100 times better back on the Creatine. Gawd I hate lifting without it. My shoulders are giving me small fits of popping and grinding but this too shall pass. I refuse to let something so minor stop me...I will find a way to get past it and through it.

I am getting ready to start packing for my trip...I cannot wait to see Phoenix on Thursday night. I miss her terribly. Soon enough we will be out there finally living there and can start to put down our roots. YAY. Two more days and I am plane bound for Seattle. YAY !!!!!!