Hubby and I have been hitting the gym hard...we have had a great Leg workout on Tuesday, Wednesday was a day off and last night it was shoulders, traps and Abs. I love working my shoulders and traps.
I did 3 sets of everything I did, hit is hard and lifted heavy. I did overhead barbell presses, DB lat raises, DB front raises, DB shrugs, Knee ups, twisted knee ups and straight leg knee ups. It felt great!
Tonight is Back and Bis...I love working my back so this will be another great night. I am still struggling with increasing my caloric intake and getting the food down. Eating clean and trying to cram 2500 - 2800 calories down per day is not easy. I wish there was some way I could stimulate my appetite during the warmer weather. Sounds like a new research project for me.
This weekend should be fairly relaxed but next week is going to be crazy! Thursday is a trip to the VA hospital with hubby and then drive to Washington state and load up the remainder of our stuff there. Whew! Then the fun part starts...unpacking and sorting through all of that stuff.
More later...
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