Wow my chest is on fire this morning...but it is a good feeling. I worked chest and tris last night and hit is pretty hard. I am really enjoying my workouts and the time with hubby. As always, our time in the gym is not only important to us but also "our" time. No kids, no dogs, no phones...just us and the weights.
It is nice because we have a 30+ mile drive to the gym each way and it allows us to spend time talking about our workouts, retirement, our search for property to buy, what we want to build, our daughter and tons of stuff. It gives us time to laugh also.
I am going to change up my workout exercises and add some different ones, just for the chance. I think I am going to throw in some romanian dead lifts, cable crossovers, reverse crunches, more skull crushers and more lunges. That is not the big issue for me right now as much as my diet is...it is getting warmer and I tend to eat less. This is not good as I want to be eating more! Trying to force down a minimum of 2800 calories a day is near impossible. But I will not give up...I will eat more each day.
I got a new picture of my grandson in the mail yesterday which tickled me. I am amazed at how much he has grown. It is now time to start my birthday shopping for him as he turns three on April 17th. YAY. Son is doing well back in NC and I miss him. But I am very proud of him also.
More later...back to work here.
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