The weekend went pretty good. Friday of course was my arm workout at the gym, so I worked the biceps and triceps to the point I did not want to pick up anything else heavier than my hair brush. Man did I feel that burn when I woke up Saturday morning. The crappy thing about the workout was that the AC at the gym was out. It was very uncomfortable in there and I over 2 litres of water while working out my arms.
Saturday was meg day...I love leg day. So I hit the sumo squats, plie squats with dumbbells, hack squats, incline leg presses and everything I could think of hitting that I had time for before the gym closed. OMG my quads were screaming on sunday. I had a difficult time going down stairs without whimpering on each step. Ya gotta love a good workout.
Sunday was my son's 22nd borthday and also my parents 46th wedding anniversary. So I called my parents to generally harrass them about putting up with each other so many years and had a great chat with them. We took my son out to dinner and I did something I have not done in about 6 years or so...I had a couple drinks. I ordered my son a Kahlua n cream also and he did not like it so I ended up drinking his. That is more than I have drank in 10 years. Dinner was excellent and we had a good time.
Today was a good day but much errand running and grocery shopping, which can be a depression event when feeding a small tribe. LOL. Tonight is Chest, Triceps and Forearms. So I am going to chill for a bit in a hot bath and then take off for the gym once the crowd thins a bit.
All in all...a good weekend. I will just be much happier when I am spending my weekends in the NW instead of here.
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